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பாஸ்ரா ( 4 முறைகளில்)

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பாஸ்ரா ( 4 முறைகளில்)

 

Creamy Tomato Shrimp

Creamy Tomato Shrimp

Serves 3-4

INGREDIENTS
3 tablespoons butter
2 pounds shrimp, deveined and peeled
1 cup tomato, chopped
½ cup green onion, chopped
2 tablespoons chili powder
½ cup parsley, chopped
2 teaspoons salt
2 teaspoons pepper
1 cup milk
250 grams cooked rotini pasta

PREPARATION
1. Melt butter in a large pot over medium-high heat.
2. Cook the shrimp until pink.
3. Add the tomato, green onion, chili powder, parsley, salt, and pepper, stirring until evenly mixed.
4. Pour in the milk, bringing to a boil.
5. Stir in the cooked pasta until well-coated.
6. Enjoy!

Chicken Spinach Alfredo

Chicken Spinach Alfredo

Serves 3-4

INGREDIENTS
2 tablespoons oil
2 chicken breasts, sliced thinly
3 cloves garlic, minced
6 strips cooked bacon, chopped
5 ounces spinach
2 teaspoons salt
2 teaspoons pepper
2 cups heavy cream
250 grams cooked rotini pasta
1 cup parmesan cheese
½ cup parsley, chopped

PREPARATION
1. Heat oil in a large pot over high heat.
2. Cook the chicken until no pink is showing.
3. Add the garlic, bacon, spinach, salt, and pepper, cooking until spinach is wilted.
4. Pour in the cream and bring to a boil.
5. Add the pasta, cheese, and parsley, stirring until the pasta is coated evenly.
6. Enjoy!

Garlic Veggie Pasta

Garlic Veggie Pasta

Serves 3-4

INGREDIENTS
2 tablespoons oil
2 cups mushrooms, sliced
2 cups broccoli, chopped into small pieces
4 cloves garlic, chopped
2 bell peppers, sliced
1 tablespoon oregano
2 teaspoons salt
2 teaspoons pepper
250 grams cooked rotini pasta

PREPARATION
1. Heat oil in a large pot over high heat. 
2. Cook mushrooms, broccoli, garlic, peppers, oregano, salt, and pepper until the vegetables are tender.
3. Add in the pasta and stir until evenly mixed.
4. Enjoy!

Tomato Basil Sausage

Tomato Basil Sausage

Serves 3-4

INGREDIENTS
1 tablespoon oil
4 ounces chorizo, chopped
½ onion, chopped
1 pound ground beef
2 teaspoons salt
2 teaspoons pepper
3 cups tomato sauce
250 grams cooked rotini pasta
½ cup parmesan
½ cup basil, chopped

PREPARATION
1. Heat oil in a large pot over medium-high heat.
2. Cook chorizo until slightly crispy.
3. Add the onions and cook until translucent.
4. Add the beef, salt, and pepper, cooking until no pink is showing.
5. Pour in the tomato sauce, and cook until sauce thickens.
6. Add the pasta, parmesan, and basil, stirring until the pasta is evenly coated. 
7. Enjoy!

https://www.buzzfeed.com/alvinzhou/heres-four-ways-you-can-enjoy-rotini-pasta-this-week-for-lun?bffbtasty&ref=bffbtasty&utm_term=.sjV5ay8xG#.mvzE31xwA

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