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காலை மாலை உடலை சுறுசுறுப்பாக வைத்திருக்க

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  • கருத்துக்கள உறவுகள்

காலை மாலை உடலை சுறுசுறுப்பாக வைத்திருக்க

Natyobics"- for fitness freaks and stamina seekers! Here is an attempt by Sridevi Nrithyalaya to weave a set of warm- up exercises and stretches that will benefit classical dancers. Combining work outs for all parts of the body, set in sync to Indian classical music, this is an experiment to activate and flex all muscles before one begins to dance. Lasting for a crisp 6 minutes, Natyobics aims to encapsulate the much needed exercising. Ragas Used in NATYOBICS: 1. Bowli 2. Nattakurinchi 3. Chandrakauns 4. Nagaswaravali 5. Hamsanadham 6. Ragavardhani 7. Dwijavanthi 8. Sindhu Bhairavi 9. Kunthalavarali 10. Saveri 11. Anandabairavi 12. Sankarabaranam Natyobics Concept - Sridevi Nrithyalaya Music - Sri Embar Kannan Veena - Sri Bhavani prasad Flute - Sri Vishnu Vijay Violin - Sri Embar Kannan Rhythm Sequencing - Sri Sathyanarayanan Sound Designing - Sri Sai Shravanam (Resound India) Video - Sathyamurthy of Sharvesh Photography Dancers Harinie Jeevitha Bhairavi Venkatesan Kameshweri Ganesan Rajadarshini Saravanan Sanjena Ramesh Mrinalini Sivakumar Nisthula Suresh Choreography - Dr. Sheela Unnikrishnan Our Heartfelt thanks to Sri Kuldeep M Pai for expert guidance & Smt. & Sri Krishna.

 

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